Recetas

Plate of chopped kale, butternut squash, pomegranate seeds

Receta de Ensalada de Col Rizada para Otoño

Kale is one of the most nutrient dense foods on the planet and contains high amounts of vitamin A, K, C and B6, minerals and it is high in antioxidants.

Receta de Ensalada de Col Rizada para Otoño

Kale is one of the most nutrient dense foods on the planet and contains high amounts of vitamin A, K, C and B6, minerals and it is high in antioxidants.

plated pesto basil pasta with halved cherry tomatos

Receta de Pesto de Albahaca

This recipe is perfect to have for dinner or lunch during summer. It tastes super fresh and can be made quickly with little effort and clean up.

Receta de Pesto de Albahaca

This recipe is perfect to have for dinner or lunch during summer. It tastes super fresh and can be made quickly with little effort and clean up.

white bowl with white rice, cooked brussel sprouts and drizzle of sriracha mayo

Receta de Coles de Bruselas con Sriracha y Miel

If you don’t like Brussels sprouts this recipe might change your mind. These are not your grandma's Brussels sprouts. 

Receta de Coles de Bruselas con Sriracha y Miel

If you don’t like Brussels sprouts this recipe might change your mind. These are not your grandma's Brussels sprouts. 

ingredients for miso soup recipe. Include veggies, miso paste and tofu

Receta de Sopa de Miso

This homemade miso soup recipe is so delicious and originates from Okinawa, Japan. Okinawa is actually classified as a “blue zone” meaning that the people in those areas tend to...

Receta de Sopa de Miso

This homemade miso soup recipe is so delicious and originates from Okinawa, Japan. Okinawa is actually classified as a “blue zone” meaning that the people in those areas tend to...

Mortar and pestle with different spices on the table including a bottle of oil and garlic cloves.

Curry Caliente de Calabaza de Otoño

 This delicious pumpkin curry is not only easy to make but good for you too! It is a great way to warm your bones on colder fall or winter days. 

Curry Caliente de Calabaza de Otoño

 This delicious pumpkin curry is not only easy to make but good for you too! It is a great way to warm your bones on colder fall or winter days. 

Cut loaf of banana/pumpkin bread on a cutting board

Pan de Banano con Especias de Pie de Calabaza

This banana/ pumpkin bread is so delicious and perfect for fall. It is also full of vitamins and antioxidants that make it super healthy while also being delicious and something...

Pan de Banano con Especias de Pie de Calabaza

This banana/ pumpkin bread is so delicious and perfect for fall. It is also full of vitamins and antioxidants that make it super healthy while also being delicious and something...