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Recetas

Glass of smoothie next to jar of Irish moss with rolled oats pile in front of glass

Batido de Musgo

10 October, 2023

two mason jars of sauerkraut, one with a wooden spoon

Receta de Col Fermentada

01 October, 2023


pile of spinch, bowl of cooked farro, bowl of cut strawberries, sliced avocado, sprig of mint

Receta de ensalada de verano con fresas y menta

01 October, 2023

Cut loaf of banana/pumpkin bread on a cutting board

Pan de Banano con Especias de Pie de Calabaza

13 September, 2023

This banana/ pumpkin bread is so delicious and perfect for fall. It is also full of vitamins and antioxidants that make it super healthy while also being delicious and something for the entire family to enjoy!  

clear bowl of cream colored pumpkin soup

Receta de Deliciosa Sopa de Calabaza

13 September, 2023

Elderberry syrup

Receta de Jarabe o Sirope de Bayas de Saúco

10 August, 2023

Esta receta es genial para los niños quienes tienden a pasarla muy mal con los medicamentos tradicionales para la gripe y resfriados.