Herbal Recipes

Sauerkraut Recipe

01 October, 2023

Fall Kale Salad Recipe

17 September, 2023

Kale is one of the most nutrient dense foods on the planet and contains high amounts of vitamin A, K, C and B6, minerals and it is high in antioxidants.


Pumpkin Spice Banana Bread

13 September, 2023

This banana/ pumpkin bread is so delicious and perfect for fall. It is also full of vitamins and antioxidants that make it super healthy while also being delicious and something for the entire family to enjoy!  

Vegan Gingersnap Cookies

13 September, 2023

These are the perfect cookies for the holidays, they’re spicy, warm, sweet and so delicious. These cookies also have a few ingredients that have many health benefits such as molasses and ginger.


Roasted Pumpkin Seed Recipe

13 September, 2023

Before you throw out your pumpkin seeds consider trying this recipe, they were really easy to make and tasted amazing. Considering the health benefits I think we could all use some of these in our diets.

Fruity Yerba Mate Iced Tea Recipe

12 July, 2023

It's sweet and fruity while still being really healthy and only using natural fruit, fruit juice and of course iced yerba mate. Yerba mate also is said to help its users tolerate hot and humid weather, which makes it even better as a summer drink!