Daily Wellness

glass bottle tinctures with herbs surronding it

The Difference Between an Essential Oil and a T...

So what’s the difference between a tincture and an essential oil, and which is better? Well, a tincture gets the most out of one plant and is more of nature's...

The Difference Between an Essential Oil and a T...

So what’s the difference between a tincture and an essential oil, and which is better? Well, a tincture gets the most out of one plant and is more of nature's...

Breaking Down Essential Oils

Breaking Down Essential Oils

A typical essential oil contains hundreds of individual compounds, most of which don’t even amount to 1% of the total mixture.

Breaking Down Essential Oils

A typical essential oil contains hundreds of individual compounds, most of which don’t even amount to 1% of the total mixture.

Herbs, New Year’s Resolutions and You

Herbs, New Year’s Resolutions and You

Where did this idea of waiting till the end of the year to make an improvement come from? 

Herbs, New Year’s Resolutions and You

Where did this idea of waiting till the end of the year to make an improvement come from? 

How to Stay Healthy in the Holiday Season

How to Stay Healthy in the Holiday Season

If asked, most people would say that the reason people get ill in the winter is because of the cold weather. But if that were true then why is there...

How to Stay Healthy in the Holiday Season

If asked, most people would say that the reason people get ill in the winter is because of the cold weather. But if that were true then why is there...

Why It May Take Time to See Results From Taking Herbs

Why It May Take Time to See Results From Taking...

Do you know that your body systems are rigged to keep you feeling healthy?

Why It May Take Time to See Results From Taking...

Do you know that your body systems are rigged to keep you feeling healthy?

Why the Same Herb Might Not Work the Same for Different People

Why the Same Herb Might Not Work the Same for D...

Even if two patients are said to have the same disease, their symptoms are never exactly the same. The packaged concept of a “disease” is a fabrication created for a...

Why the Same Herb Might Not Work the Same for D...

Even if two patients are said to have the same disease, their symptoms are never exactly the same. The packaged concept of a “disease” is a fabrication created for a...