Plants have been used for medicinal purposes for 1000’s of years. Herbs are still the main form of medicine for a large portion of the world’s population.
Ginseng has been shown to promote feelings of calmness, energy and immune support.
Antioxidants have many health benefits including the elimination of free radicals which may be responsible for cellular damage. Here is a list of the best natural antioxidants...
There are few foods more power packed than mushrooms to enhance your health.
People with trouble getting a good night's rest use valerian to help relax the body and induce sleep.
Our advances in science, not only in studying the plants but in having a better understanding on how medicinal herbs react upon the body.
Today's hectic lifestyle, with people working long hours at a stressful job - sometimes more than 2 jobs! - this leave us very drained by the time we get home and feeling too tired to do much more than sit on the couch and watch Netflix.
Garlic is loaded with good stuff. There is plenty of potassium, iron, calcium, magnesium, manganese, zinc, selenium, beta-carotene, zeaxanthin, and Vitamin C.