All About Herbs

A tincture is an herbal extract using alcohol. Historically fresh herbs picked at their peak of potency were used to make tinctures. To make a tincture, the herbs were soaked in alcohol for up to a year. The plants would disintegrate in the alcohol and form a residue of organic material on the bottom of the vessel.

There are several traditional systems of medicine developed in different parts of the world, but none are as old as the Ayurvedic system.

The word adaptogen has to be the most misunderstood word in all of herbalism. I am going to try to clarify things and hopefully you can clarify the subject to all the people you care about.

It is used in Ayurvedic, Unani and other Asian medical systems, for its healing properties as far back as 4,000 years. Unani is a more recent system of Persian/Arabic origin.

Ceylon was the former name of Sri Lanka before 1972. Sri Lanka is the source of the world's true cinnamon. Its turbulent history of takeovers over the centuries reflects this.

For many years, Ginseng has been surrounded by myths and confusion. Is it just for men? Which type is the "real" one? This article reveals the true power of Panax Ginseng, the king of Ginsengs.

Ayurveda celebrates Ashwagandha as a potent adaptogen, promoting mental clarity, reducing stress, and boosting overall health. Packed with immune-boosting compounds, it supports overall health. With growing global popularity, Ashwagandha is a traditional ally for thriving in the fast-paced world.

Ginseng has been shown to promote feelings of calmness, energy and immune support.