All About Herbs

Stack of cinnamon stick with a wooden scoop full of ground cinnamon

Ceylon Cinnamon - A History and Benefits

Ceylon was the former name of Sri Lanka before 1972. Sri Lanka is the source of the world's true cinnamon. Its turbulent history of takeovers over the centuries reflects this.

Ceylon Cinnamon - A History and Benefits

Ceylon was the former name of Sri Lanka before 1972. Sri Lanka is the source of the world's true cinnamon. Its turbulent history of takeovers over the centuries reflects this.

a Korean ginseng root with leaves

The Powerful Benefits of Ginseng

For many years, Ginseng has been surrounded by myths and confusion. Is it just for men? Which type is the "real" one? This article reveals the true power of Panax...

The Powerful Benefits of Ginseng

For many years, Ginseng has been surrounded by myths and confusion. Is it just for men? Which type is the "real" one? This article reveals the true power of Panax...

wooden bowl of ashwagandha roots next to a wooden bowl of powder, capsules and leaves

The Adaptogenic Power of Ashwagandha

Ayurveda celebrates Ashwagandha as a potent adaptogen, promoting mental clarity, reducing stress, and boosting overall health. Packed with immune-boosting compounds, it supports overall health. With growing global popularity, Ashwagandha is...

The Adaptogenic Power of Ashwagandha

Ayurveda celebrates Ashwagandha as a potent adaptogen, promoting mental clarity, reducing stress, and boosting overall health. Packed with immune-boosting compounds, it supports overall health. With growing global popularity, Ashwagandha is...

An Interesting History and Benefits of Saw Palmetto

An Interesting History and Benefits of Saw Palm...

Not Your Average Little Palm Tree Looking into this plant gave me a new appreciation for palm trees which was a surprise because I already loved palm trees. I mean...

An Interesting History and Benefits of Saw Palm...

Not Your Average Little Palm Tree Looking into this plant gave me a new appreciation for palm trees which was a surprise because I already loved palm trees. I mean...

Close up of a milk thistle flower with a butterfly on it

Milk Thistle - History, Uses and Benefits

What is Milk Thistle? The thistle flower is found all over the world. It is a very interesting flower. It is most always purple. It is actually in the same...

Milk Thistle - History, Uses and Benefits

What is Milk Thistle? The thistle flower is found all over the world. It is a very interesting flower. It is most always purple. It is actually in the same...

5 Essential Benefits of Ginseng Root

5 Essential Benefits of Ginseng Root

Ginseng has been shown to promote feelings of calmness, energy and immune support.

5 Essential Benefits of Ginseng Root

Ginseng has been shown to promote feelings of calmness, energy and immune support.