Recipes

Sauerkraut Recipe

by Jennifer Marquiss | 01 October, 2023 | 0 Comments

Easy Pickled Onions

by Jennifer Marquiss | 01 October, 2023 | 0 Comments


Vegan Royal Icing With Natural Food Dye

by Jennifer Marquiss | 01 October, 2023 | 0 Comments

Strawberry and Mint Summer Salad Recipe

by Jennifer Marquiss | 01 October, 2023 | 0 Comments


Vegan Charcuterie Board Recipe

by Jennifer Marquiss | 29 September, 2023 | 0 Comments

How to Make Butterfly Pea Tea

by Jennifer Marquiss | 28 September, 2023 | 0 Comments

It creates a deep blue color after just seconds of steeping. I made a latte perfect for before bed that will help with relaxation and influence positive emotions. 


Fall Kale Salad Recipe

by Jennifer Marquiss | 17 September, 2023 | 0 Comments

Kale is one of the most nutrient dense foods on the planet and contains high amounts of vitamin A, K, C and B6, minerals and it is high in antioxidants.

Healthy Pesto Recipe

by Jennifer Marquiss | 14 September, 2023 | 0 Comments

This recipe is perfect to have for dinner or lunch during summer. It tastes super fresh and can be made quickly with little effort and clean up.

Honey Sriracha Brussels Sprouts

by Jennifer Marquiss | 14 September, 2023 | 0 Comments

If you don’t like Brussels sprouts this recipe might change your mind. These are not your grandma's Brussels sprouts. 

Healthy Miso Soup Recipe

by Jennifer Marquiss | 13 September, 2023 | 0 Comments

This homemade miso soup recipe is so delicious and originates from Okinawa, Japan. Okinawa is actually classified as a “blue zone” meaning that the people in those areas tend to live longer than anywhere else on the planet.


Warming Autumn Pumpkin Curry

by Jennifer Marquiss | 13 September, 2023 | 0 Comments

 This delicious pumpkin curry is not only easy to make but good for you too! It is a great way to warm your bones on colder fall or winter days. 

Pumpkin Spice Banana Bread

by Jennifer Marquiss | 13 September, 2023 | 0 Comments

This banana/ pumpkin bread is so delicious and perfect for fall. It is also full of vitamins and antioxidants that make it super healthy while also being delicious and something for the entire family to enjoy!