Recipes

Vegan Gingersnap Cookies

by Jennifer Marquiss | 13 September, 2023 | 0 Comments

These are the perfect cookies for the holidays, they’re spicy, warm, sweet and so delicious. These cookies also have a few ingredients that have many health benefits such as molasses and ginger.

Roasted Pumpkin Seed Recipe

by Jennifer Marquiss | 13 September, 2023 | 0 Comments

Before you throw out your pumpkin seeds consider trying this recipe, they were really easy to make and tasted amazing. Considering the health benefits I think we could all use some of these in our diets.

Tasty Pumpkin Soup Recipe

by Jennifer Marquiss | 13 September, 2023 | 0 Comments

Apple Cider Vinegar Detox Drink Recipes

by Jennifer Marquiss | 13 September, 2023 | 0 Comments

Learn on this recipe: Lemonade, ginger spice, cranberry flush, and apple pie detox drinks with ACV.

Turmeric Golden Milk Latte Recipe

by Jennifer Marquiss | 18 August, 2023 | 0 Comments

This recipe is very simple and uses very few ingredients. I chose to use a turmeric capsule that already has black pepper and ginger powder in it. You can just open it up and the powder will come out.

Elderberry Syrup Recipe 

by Jennifer Marquiss | 10 August, 2023 | 0 Comments

This recipe is great for kids and adults to be used as a daily immune booster to keep your body strong during the cold months.


How to Make a Blue Spirulina Smoothie Bowl

by Jennifer Marquiss | 10 August, 2023 | 0 Comments

Learn how to prepare a blue spirulina smoothie bowl, sometimes referred to as “mermaid bowl” is so beautiful and much easier to make than you’d think!

Healthy Chia Seed Pudding Recipe

by Jennifer Marquiss | 02 August, 2023 | 0 Comments

This recipe is so easy to make and a great way to start off your day. Chia seeds are a great option for a breakfast or snack because of the protein content and natural boost in energy. I highly recommend giving this recipe a try!

Vegan Sushi Bowl Recipe

by Jennifer Marquiss | 02 August, 2023 | 0 Comments

This recipe was so easy to make and perfect for lunch. The tempura is perfectly crispy and delicious paired with fresh vegetables.

No Bake Matcha Energy Balls

by Jennifer Marquiss | 12 July, 2023 | 0 Comments

These matcha energy balls are so good and a great snack to get you through the day. They are super easy to make and packed with protein, perfect for a hike or a day on the go! I highly recommend giving these a try. 

Fruity Yerba Mate Iced Tea Recipe

by Jennifer Marquiss | 12 July, 2023 | 0 Comments

It's sweet and fruity while still being really healthy and only using natural fruit, fruit juice and of course iced yerba mate. Yerba mate also is said to help its users tolerate hot and humid weather, which makes it even better as a summer drink!

Spiced Cranberry Sauce Recipe

by Jennifer Marquiss | 11 July, 2023 | 0 Comments

A Thanksgiving essential recipe you can make at home in 3 single steps. Spiced cranberry sauce recipe includes cinnamon, cardamom, maple syrup. Read more....