It creates a deep blue color after just seconds of steeping. I made a latte perfect for before bed that will help with relaxation and influence positive emotions.Â
Kale is one of the most nutrient dense foods on the planet and contains high amounts of vitamin A, K, C and B6, minerals and it is high in antioxidants.
 This delicious pumpkin curry is not only easy to make but good for you too! It is a great way to warm your bones on colder fall or winter days.Â
This recipe is very simple and uses very few ingredients. I chose to use a turmeric capsule that already has black pepper and ginger powder in it. You can just open it up and the powder will come out.
