Herbal Recipes

a clear mug with blue moon tea on a white counter with a couple of Pea flowers next to the cup.

How to Make Butterfly Pea Tea

It creates a deep blue color after just seconds of steeping. I made a latte perfect for before bed that will help with relaxation and influence positive emotions. 

How to Make Butterfly Pea Tea

It creates a deep blue color after just seconds of steeping. I made a latte perfect for before bed that will help with relaxation and influence positive emotions. 

Plate of chopped kale, butternut squash, pomegranate seeds

Fall Kale Salad Recipe

Kale is one of the most nutrient dense foods on the planet and contains high amounts of vitamin A, K, C and B6, minerals and it is high in antioxidants.

Fall Kale Salad Recipe

Kale is one of the most nutrient dense foods on the planet and contains high amounts of vitamin A, K, C and B6, minerals and it is high in antioxidants.

plated pesto basil pasta with halved cherry tomatos

Healthy Pesto Recipe

This recipe is perfect to have for dinner or lunch during summer. It tastes super fresh and can be made quickly with little effort and clean up.

Healthy Pesto Recipe

This recipe is perfect to have for dinner or lunch during summer. It tastes super fresh and can be made quickly with little effort and clean up.

white bowl with white rice, cooked brussel sprouts and drizzle of sriracha mayo

Honey Sriracha Brussels Sprouts

If you don’t like Brussels sprouts this recipe might change your mind. These are not your grandma's Brussels sprouts. 

Honey Sriracha Brussels Sprouts

If you don’t like Brussels sprouts this recipe might change your mind. These are not your grandma's Brussels sprouts. 

ingredients for miso soup recipe. Include veggies, miso paste and tofu

Healthy Miso Soup Recipe

This homemade miso soup recipe is so delicious and originates from Okinawa, Japan. Okinawa is actually classified as a “blue zone” meaning that the people in those areas tend to...

Healthy Miso Soup Recipe

This homemade miso soup recipe is so delicious and originates from Okinawa, Japan. Okinawa is actually classified as a “blue zone” meaning that the people in those areas tend to...

Mortar and pestle with different spices on the table including a bottle of oil and garlic cloves.

Warming Autumn Pumpkin Curry

 This delicious pumpkin curry is not only easy to make but good for you too! It is a great way to warm your bones on colder fall or winter days. 

Warming Autumn Pumpkin Curry

 This delicious pumpkin curry is not only easy to make but good for you too! It is a great way to warm your bones on colder fall or winter days.