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Recipes

two mason jars of sauerkraut, one with a wooden spoon

Sauerkraut Recipe

by Jennifer Marquiss | 01 October, 2023 | 0 Comments

pile of spinch, bowl of cooked farro, bowl of cut strawberries, sliced avocado, sprig of mint

Strawberry and Mint Summer Salad Recipe

by Jennifer Marquiss | 01 October, 2023 | 0 Comments


Cut loaf of banana/pumpkin bread on a cutting board

Pumpkin Spice Banana Bread

by Jennifer Marquiss | 13 September, 2023 | 0 Comments

This banana/ pumpkin bread is so delicious and perfect for fall. It is also full of vitamins and antioxidants that make it super healthy while also being delicious and something for the entire family to enjoy!  
clear bowl of cream colored pumpkin soup

Tasty Pumpkin Soup Recipe

by Jennifer Marquiss | 13 September, 2023 | 0 Comments


Elderberry syrup

Elderberry Syrup Recipe 

by Jennifer Marquiss | 10 August, 2023 | 0 Comments

This recipe is great for kids and adults to be used as a daily immune booster to keep your body strong during the cold months.