Kale is one of the most nutrient dense foods on the planet and contains high amounts of vitamin A, K, C and B6, minerals and it is high in antioxidants.
Before you throw out your pumpkin seeds consider trying this recipe, they were really easy to make and tasted amazing. Considering the health benefits I think we could all use some of these in our diets.
These matcha energy balls are so good and a great snack to get you through the day. They are super easy to make and packed with protein, perfect for a hike or a day on the go! I highly recommend giving these a try.
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