It was used historically not only for its valuable health benefits but also for its flavor. Ginger can be a great herb to add to your diet and life for its health benefits.
Oregano is loaded with antioxidants. The most common compounds are carvacrol, thymol, limonene, pinene, ocimene and caryophyllene and rosamarinic acid.
Black cohosh has two latin names: The original one was Cimicifuga racemosa.It was classed with about 17 plants whose smell was thought to repel bugs, mostly bed bugs.
Hawthorns are part of the rose family and thus have both beauty and thorns. There are many many species of Hawthorn and all of them have health benefits.
This ancient spice turmeric, the golden colored strongly flavored spice, celebrated for centuries as both food and medicine, has resurfaced within the health and nutrition communities thanks to curcumin, the healing substance which supplies its vibrant color.
Garlic is the plant necessary in everyday life from the past until the present days. It contains active compounds that are responsible for its effect on almost every part of the human body.
In North America, Native Americans were the first to use cranberries as food. It’s believed that cranberries were commonly eaten for their digestive support.