Oregano is loaded with antioxidants. The most common compounds are carvacrol, thymol, limonene, pinene, ocimene and caryophyllene and rosamarinic acid.
Valerian root seems to have a multi-faceted approach to relaxation and sleep. It is also good for the heart, kidneys, bones and central nervous system.
Black cohosh has two latin names: The original one was Cimicifuga racemosa.It was classed with about 17 plants whose smell was thought to repel bugs, mostly bed bugs.
Hawthorns are part of the rose family and thus have both beauty and thorns. There are many many species of Hawthorn and all of them have health benefits.
In North America, Native Americans were the first to use cranberries as food. It’s believed that cranberries were commonly eaten for their digestive support.