Herbal History

The History of Valerian Root

The History of Valerian Root

Valerian root seems to have a multi-faceted approach to relaxation and sleep.  It is also good for the heart, kidneys, bones and central nervous system.

The History of Valerian Root

Valerian root seems to have a multi-faceted approach to relaxation and sleep.  It is also good for the heart, kidneys, bones and central nervous system.

History and Benefits of St. John's Wort

History and Benefits of St. John's Wort

What is St. John's Wort? If you ask a florist what St. John’s wort is they will tell you that it is a genus of over 400 plants that have...

History and Benefits of St. John's Wort

What is St. John's Wort? If you ask a florist what St. John’s wort is they will tell you that it is a genus of over 400 plants that have...

A History of Ashwagandha

A History of Ashwagandha

Ayurveda is the traditional system of medicine practiced in India. It can be traced back to 6000 BC. 

A History of Ashwagandha

Ayurveda is the traditional system of medicine practiced in India. It can be traced back to 6000 BC.