Herbal History

A History of Ashwagandha

by Jennifer Marquiss | 05 August, 2018 | 0 Comments

Ayurveda is the traditional system of medicine practiced in India. It can be traced back to 6000 BC. In this healing tradition, ashwagandha is recognized as one of the most powerful herbs. It has been used since ancient times for a wide variety of conditions – most well-known for its restorative benefits.