It was used historically not only for its valuable health benefits but also for its flavor. Ginger can be a great herb to add to your diet and life for its health benefits.
Oregano is loaded with antioxidants. The most common compounds are carvacrol, thymol, limonene, pinene, ocimene and caryophyllene and rosamarinic acid.
This ancient spice turmeric, the golden colored strongly flavored spice, celebrated for centuries as both food and medicine, has resurfaced within the health and nutrition communities thanks to curcumin, the healing substance which supplies its vibrant color.
In North America, Native Americans were the first to use cranberries as food. It’s believed that cranberries were commonly eaten for their digestive support.