It was used historically not only for its valuable health benefits but also for its flavor. Ginger can be a great herb to add to your diet and life for its health benefits.
This ancient spice turmeric, the golden colored strongly flavored spice, celebrated for centuries as both food and medicine, has resurfaced within the health and nutrition communities thanks to curcumin, the healing substance which supplies its vibrant color. Curcumin has significant anti-inflammatory properties that are said to rival those found in ibuprofen.
For over 4,000 years of man's history, the ancient herb Oregano has been used by healers world wide to treat a wide variety of ailments, and to strengthen man's ability to fight off illness.