06 May, 2023
It has been shown that beetroot can help control high blood pressure, likely due to the fact that Nitric Oxide dilates blood vessels which would cause blood pressure levels to drop.
07 September, 2022
Ginger has been successfully used medicinally for thousands of years, which is a testament to its effectiveness. Recently, there have been studies conducted which also validate its usefulness for better health.
30 August, 2021
Ginseng has been shown to benefit mental functions, feelings of calmness, reducing feelings of stress, and mood
29 January, 2021
Turmeric curcumin continues to make leaps and bounds in the market. In 2014 turmeric US sales reached 163 million U.S. dollars.- Statista - Impressive for a spice right? - Learn more...
07 October, 2020
Antioxidants have many health benefits including the elimination of free radicals which may be responsible for cellular damage. Here is a list of the best natural antioxidants...
03 June, 2020
Learn in this article about the 8 most powerful mushrooms that are beneficial for your health. Interactions, benefits & uses.
09 March, 2020
Here is an interesting overview of cranberry benefits, its uses, and nutritional values. Learn more about this natural antioxidant with the list on this article.
08 September, 2019
Research shows that the symptoms of colds and flu can be reduced by days with the use of elderberry.
15 March, 2019
Differente studies garlic has been shown to effectively reduce blood pressure in people with high blood pressure.
04 August, 2018
Anyone who is somewhat familiar with natural healing or alternative health practices has probably heard of oregano oil. Made from the perennial herb oregano and packed with extremely high levels of antioxidants that destroy free radicals, oregano oil has a list of uses that are known to be very beneficial to your health.