All About Herbs

Stack of cinnamon stick with a wooden scoop full of ground cinnamon

Ceylon Cinnamon - A History and Benefits

Ceylon was the former name of Sri Lanka before 1972. Sri Lanka is the source of the world's true cinnamon. Its turbulent history of takeovers over the centuries reflects this.

Ceylon Cinnamon - A History and Benefits

Ceylon was the former name of Sri Lanka before 1972. Sri Lanka is the source of the world's true cinnamon. Its turbulent history of takeovers over the centuries reflects this.

a Korean ginseng root with leaves

The Powerful Benefits of Ginseng

For many years, Ginseng has been surrounded by myths and confusion. Is it just for men? Which type is the "real" one? This article reveals the true power of Panax...

The Powerful Benefits of Ginseng

For many years, Ginseng has been surrounded by myths and confusion. Is it just for men? Which type is the "real" one? This article reveals the true power of Panax...

Close up of a milk thistle flower with a butterfly on it

Milk Thistle - History, Uses and Benefits

What is Milk Thistle? The thistle flower is found all over the world. It is a very interesting flower. It is most always purple. It is actually in the same...

Milk Thistle - History, Uses and Benefits

What is Milk Thistle? The thistle flower is found all over the world. It is a very interesting flower. It is most always purple. It is actually in the same...

5 Essential Benefits of Ginseng Root

5 Essential Benefits of Ginseng Root

Ginseng has been shown to promote feelings of calmness, energy and immune support.

5 Essential Benefits of Ginseng Root

Ginseng has been shown to promote feelings of calmness, energy and immune support.

Ginger: History, Traditional Uses and Benefits

Ginger: History, Traditional Uses and Benefits

It was used historically not only for its valuable health benefits but also for its flavor. Ginger can be a great herb to add to your diet and life for...

Ginger: History, Traditional Uses and Benefits

It was used historically not only for its valuable health benefits but also for its flavor. Ginger can be a great herb to add to your diet and life for...

Aerial view of a shallow wooded box.The box has a variety of different species of mushrooms.

The Wonders of Mushrooms - History and Benefits

There are few foods more power packed than mushrooms to enhance your health.

The Wonders of Mushrooms - History and Benefits

There are few foods more power packed than mushrooms to enhance your health.