Superfood Goji Berry Muffins
There’s nothing better than starting the day with a good breakfast - especially when it’s packed with nutrient-dense ingredients that fuel your body. These Morning Goji Berry Chocolate Chip Muffins strike the perfect balance between indulgence and nourishment, combining the rich, comforting taste of chocolate with the tart chewiness of goji berries. Whether you’re grabbing one on your way out the door or enjoying it with a slow cup of coffee, these muffins deliver both flavor and function.
Goji berries have been prized for centuries in traditional Chinese medicine for their impressive health benefits. Loaded with antioxidants, they help fight inflammation and oxidative stress, which are key factors in aging and disease. They’re also an excellent source of vitamin C, iron, and fiber—nutrients that support immune function, energy levels, and digestion. Their natural sweetness and slight chewiness make them a perfect addition to baked goods, adding both texture and a nutritional boost.
As a superfood, goji berries stand out because of their high concentration of essential nutrients and bioactive compounds. Unlike many dried fruits, they have a relatively low glycemic index, meaning they won’t cause a rapid spike in blood sugar. Their combination of amino acids, polysaccharides, and micronutrients makes them a powerhouse ingredient for sustained energy and overall well-being. Incorporating them into your morning routine—especially in the form of these wholesome muffins—is a simple way to harness their benefits while enjoying a delicious, homemade treat.
This recipe comes together super easily and is very easy to make. Start with preheating your oven to 350 degrees. Boil about 1 cup of water and add to a bowl with the goji berries to allow them to rehydrate.
Next, mix the dry ingredients together: flour, baking powder, salt and cinnamon.
In a separate bowl mix the wet ingredients: mashed bananas, eggs or flax eggs, milk, maple syrup and vanilla.
Slowly whisk together wet and dry ingredients, adding more milk if needed.
Add your toppings including soaked goji berries, chocolate chips, and shredded coconut, and slowly fold in until everything is completely combined.
Add muffin batter to a lined muffin tin. Allow those to bake for about 20 minutes until fragrant and puffed up.
After that, allow them to cool slightly and enjoy warm or freeze for future breakfasts!
Recipe: Superfood Goji Berry Muffins
- 2 Cups whole wheat flour
- 1 ½ tsp baking powder
- 1 tsp Cinnamon
- ½ tsp salt
- 2 Ripe bananas
- 2 Eggs or equivalent flax egg
- 2 Cups non-dairy milk
- ¼ cup maple syrup
- 1 tsp Vanilla extract
- ½ Cup goji berries
- ½ Cup shredded coconut
- ½ Cup dark chocolate chips
Instructions:
Preheat the oven to 350 degrees. Soak goji berries in hot water for about 15 minutes. Mix together dry ingredients: flour, baking powder, salt and cinnamon. In a separate bowl mix together wet ingredients: mashed bananas, eggs, milk, maple syrup and vanilla extract. Slowly combine wet and dry ingredients. Add goji berries, coconut and chocolate chips and fold everything together.
Add the batter to a lined muffin tray and place in the oven for about 15 to 20 minutes, until fragrant and puffed up. Remove from the oven and allow to cool slightly before enjoying!
*This article is intended for informational purposes. The statements above have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.