Healthy Hot Cocoa Recipe

Hot cocoa, and cocoa powder ona wooden cutting board

Everyone loves a warm cup of hot chocolate in the winter, especially around the holidays, but the traditional versions often come packed with sugar and artificial ingredients. This healthy hot chocolate recipe is the perfect solution, offering all the indulgence of a classic cocoa drink without the guilt. By using pure cocoa powder as the main ingredient, you not only get a rich, chocolatey flavor but also a boost of nutrients that makes this drink a true comfort for both the body and the soul. With just a few simple ingredients, this healthier version of hot chocolate is both delicious and nourishing.

Pure cocoa powder is a powerhouse of health benefits, making it the perfect base for this cozy treat. It’s packed with antioxidants, particularly flavonoids, which help protect your cells from damage caused by free radicals and support overall heart health. Studies have also shown that cocoa can help improve blood flow and enhance brain function, giving you a natural energy boost without the jitters of caffeine. Plus, cocoa is a mood-lifting superfood, thanks to its ability to stimulate the production of serotonin and endorphins, which can promote feelings of happiness and well-being.

 

A bag and small bowl of cacao powder on a wooden cutting board

 

What’s more, pure cocoa powder is naturally low in sugar and rich in essential minerals, including magnesium, iron, and potassium, all of which contribute to better muscle function, improved immune health, and enhanced hydration. By choosing pure cocoa powder over processed chocolate, you’re opting for a cleaner, more nutritious option that’s free from the additives and excess sugar commonly found in commercial hot chocolate mixes. This healthy hot chocolate recipe not only satisfies your chocolate cravings but also nourishes your body, making it the perfect treat for any time of day.

 

Almond milk, cacao powder and honey in a pot on the stove

 

To start, heat up your milk of choice, (I used almond but anything works) on the stove over medium-low heat, allowing it to warm gently without scalding. Once the milk is warm, add in your sweetener—honey, cocoa powder, vanilla extract, and a pinch of sea salt. Stir the mixture thoroughly until everything is well combined and smooth. The cocoa powder should dissolve completely, creating a rich, chocolaty base.

 

All ingredients combined in a pot, being mixed with a wisk

 

Continue to heat the mixture, stirring occasionally, until it’s hot but not yet boiling. Once it’s reached the desired temperature, remove the saucepan from the heat.

 

Mug of hot cocoa on a wooden cutting board with a bag of cacao powder in the background

 

Pour the hot chocolate into a mug and enjoy! You can top it with a sprinkle of cinnamon, a dollop of whipped cream, or even a few extra shavings of dark chocolate. This simple, healthy hot chocolate recipe is perfect for cozying up on chilly evenings or whenever you need a comforting treat!

Recipe: 


Ingredients: 


  • 1 Cup milk of choice (oat, almond, coconut milk etc…) 
  • 1-2 Tablespoons of honey 
  • 2 Tablespoons cocoa powder 
  • Splash of vanilla extract
  • Pinch of salt 

Instructions: 


  • Add milk to a saucepan on medium low heat 
  • Add cocoa powder, honey, vanilla and salt and stir to combine
  • Heat to your desired temperature
  • Add to a mug and enjoy!
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