All About Herbs

Stack of cinnamon stick with a wooden scoop full of ground cinnamon

Ceylon Cinnamon - A History and Benefits

Ceylon was the former name of Sri Lanka before 1972. Sri Lanka is the source of the world's true cinnamon. Its turbulent history of takeovers over the centuries reflects this.

Ceylon Cinnamon - A History and Benefits

Ceylon was the former name of Sri Lanka before 1972. Sri Lanka is the source of the world's true cinnamon. Its turbulent history of takeovers over the centuries reflects this.

Ginger: History, Traditional Uses and Benefits

Ginger: History, Traditional Uses and Benefits

It was used historically not only for its valuable health benefits but also for its flavor. Ginger can be a great herb to add to your diet and life for...

Ginger: History, Traditional Uses and Benefits

It was used historically not only for its valuable health benefits but also for its flavor. Ginger can be a great herb to add to your diet and life for...

Aerial view of a shallow wooded box.The box has a variety of different species of mushrooms.

The Wonders of Mushrooms - History and Benefits

There are few foods more power packed than mushrooms to enhance your health.

The Wonders of Mushrooms - History and Benefits

There are few foods more power packed than mushrooms to enhance your health.

Several bulbs of garlic spilling out of a burlap bag

Garlic: Its History and Benefits

Garlic is loaded with good stuff. There is plenty of potassium, iron, calcium, magnesium, manganese, zinc, selenium, beta-carotene, zeaxanthin, and Vitamin C. 

Garlic: Its History and Benefits

Garlic is loaded with good stuff. There is plenty of potassium, iron, calcium, magnesium, manganese, zinc, selenium, beta-carotene, zeaxanthin, and Vitamin C.