Plants have been used for medicinal purposes for 1000’s of years. Herbs are still the main form of medicine for a large portion of the world’s population.
Antioxidants have many health benefits including the elimination of free radicals which may be responsible for cellular damage. Here is a list of the best natural antioxidants...
There are few foods more power packed than mushrooms to enhance your health.
Garlic is loaded with good stuff. There is plenty of potassium, iron, calcium, magnesium, manganese, zinc, selenium, beta-carotene, zeaxanthin, and Vitamin C.