All About Herbs

Ceylon Cinnamon - A History and Benefits

20 March, 2024

Ceylon was the former name of Sri Lanka before 1972. Sri Lanka is the source of the world's true cinnamon. Its turbulent history of takeovers over the centuries reflects this.

Milk Thistle - History, Uses and Benefits

27 November, 2023


The Wonderful World of Black Elderberry

27 September, 2023

Ginger: History, Traditional Uses and Benefits

26 September, 2023

It was used historically not only for its valuable health benefits but also for its flavor. Ginger can be a great herb to add to your diet and life for its health benefits. 

Garlic: Its History and Benefits

05 July, 2023

Garlic is loaded with good stuff. There is plenty of potassium, iron, calcium, magnesium, manganese, zinc, selenium, beta-carotene, zeaxanthin, and Vitamin C.