Pure Herbs. Real Health.
This flavorful, spiced pumpkin curry is a perfect warming autumn recipe.
The herbs used to season this curry are warming and digestive aids. They are a perfect example incorporating medicinal, health promoting herbs as part of your daily diet.
Warming herbs bring blood to the surface of the skin and warm the body. They also tend to soothe the stomach, aid digestion, and regulate blood sugar.
Oil for frying
1 pack extra firm tofu, cubed (can sub chick peas, if subbing add after the coconut milk)
1 medium yellow onion, chopped
2 cloves garlic, minced
1 cup carrots, chopped
1 cup tomatoes, chopped
1 - 15oz can pumpkin puree
1 tablespoon curry powder
½ teaspoon ground ginger
1/4 teaspoon salt
¼ teaspoon black pepper
¼ teaspoon turmeric
¼ teaspoon cinnamon
⅛ teaspoon cayenne pepper (more or less to taste, this amount is slightly spicy)
1 pinch ground cloves
1 - 13.5 oz can of full coconut milk (can use light)
1 cup water
Optional: Basmati rice
Serve with rice.
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